Ayurveda and Women's Health: Ayurvedic Herbs To Balance Female Hormones.

February 22, 2023

Ayurveda, the traditional Indian medicine system, has existed for over 5,000 years. It is a holistic approach to health and wellness, focusing on mind, body, and spirit interconnectedness. Ayurvedic teachings focuses on maintaining balance in the body, to achieve optimal health and prevent disease. Unfortunately, this ancient science has been largely overlooked in modern medicine, particularly women's health. This blog will explore the benefits of some Ayurvedic herbs for women's health.

Shatavari

Shatavari is a well-known Ayurvedic herb for women's health. It is believed to treat menstrual disorders, PMS, and menopausal symptoms effectively. Shatavari is also believed to positively affect the reproductive system, promoting healthy conception and pregnancy. The herb contains phytoestrogens, plant-based compounds that mimic the effects of estrogen in the body. This makes Shatavari a good choice for women experiencing low estrogen levels, which can cause various health problems.

Putranjiva

Putranjiva is an Ayurvedic herb believed to be effective in treating menstrual problems, including irregular periods and heavy bleeding. The herb is also believed to be effective in treating fertility problems and reducing the risk of miscarriage. Putranjiva is thought to have a balancing effect on the female reproductive system, helping to regulate hormones and promote healthy ovulation.

Ashok Chhal

Ashok Chhal is an Ayurvedic herb commonly used to treat menstrual problems, including heavy bleeding and painful periods. The herb is believed to have a calming effect on the uterus, reducing inflammation and promoting healthy blood flow. Ashok Chhal is also thought to positively affect the female reproductive system, promoting healthy ovulation and reducing the risk of fertility problems.

Lodhar

Lodhar is an Ayurvedic herb believed to be effective in treating menstrual problems, including heavy bleeding and painful periods. The herb is also thought to positively affect the female reproductive system, promoting healthy ovulation and reducing the risk of fertility problems. Lodhar is also believed to have a calming effect on the uterus, reducing inflammation and promoting healthy blood flow.

Chikni Supari

Chikni Supari is an Ayurvedic herb believed to be effective in treating menstrual problems, including irregular and painful periods. The herb is also believed to be effective in treating fertility problems and reducing the risk of miscarriage. Chikni Supari is thought to have a balancing effect on the female reproductive system, helping to regulate hormones and promote healthy ovulation.

Ghritkumari

Ghritkumari, also known as aloe vera, is an Ayurvedic herb believed to be effective in treating various women's health problems, including PMS, menstrual problems, and menopausal symptoms. The herb is thought to have a calming effect on the body, reducing inflammation and promoting healthy blood flow. Ghritkumari is also believed to positively affect the female reproductive system, promoting healthy ovulation.

Shilajit

Shilajit is an Ayurvedic herb believed to have many health benefits, including women's health. It is believed to effectively treat menstrual problems, including irregular and painful periods. The herb is also believed to effectively treat PMS and menopausal symptoms. Shilajit is thought to have a balancing effect on the female reproductive system, helping to regulate hormones and promote healthy ovulation. It is also believed to positively affect the immune system, promoting overall health and wellness.

Rakatbol

Rakatbol is an Ayurvedic herb believed to be effective in treating menstrual problems, including heavy bleeding and painful periods. The herb is also thought to positively affect the female reproductive system, promoting healthy ovulation and reducing the risk of fertility problems. Rakatbol is believed to have a balancing effect on the body, helping to regulate hormones and promote healthy blood flow.

Safed Kamal

Safed Kamal, also known as white lotus, is an Ayurvedic herb believed to be effective in treating various women's health problems, including menstrual problems, infertility, and menopausal symptoms. The herb is thought to have a calming effect on the body, reducing inflammation and promoting healthy blood flow. Safed Kamal is also believed to positively affect the female reproductive system, promoting healthy ovulation and reducing the risk of fertility problems.

Shivlingi

Shivlingi is an Ayurvedic herb believed to be effective in treating fertility problems, including infertility and miscarriage. The herb is thought to have a balancing effect on the female reproductive system, helping to regulate hormones and promote healthy ovulation. Shivlingi is also believed to positively affect the immune system, promoting overall health and wellness.

Loh Bhasma

Loh Bhasma is an Ayurvedic herb believed to be effective in treating anemia. A condition with low hemoglobin in red blood cells in the body. This ayurvedic mineral is thought to help increase the production of red blood cells, improving overall health and wellness.

Ayurveda helps to manage several health conditions in women. These include but not limited to anemia, menstrual issues, PMS, PCOS / PCOD, endometriosis, premature menopause, perimenopause, menopause, infertility, and imbalance of female hormones to maintain reproductive and overall health in women.

"In our dermatology practice we include safe and effective Ayurvedic Natural Herbal products also, along with traditional medicines to get desired results in our patients. Just like any other supplements its important to check with the health care professional about the safety and efficacy of any herbal, ayurvedic or natural product" says Dr. H S Chauhan , Dermatologist , Twacha Dermatology Clinics.

Tatveda Sheel Tatv is a combination of all of the above Natural Herbs for overall reproductive health, wellness and hormone balance in women. Now available at Glein Pharma

References:

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Disclaimer:- This article is for information and educational purposes only and not intended to diagnose, cure or suggest any medical treatment. If you want to incorporate Ayurvedic herbs into your health routine, please consult a qualified Healthcare Practitioner to ensure that you are using the herbs safely and effectively

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