Aging is a series of continuous changes to our bodies over time. While Aging is essential for growth and development from childhood to adolescence to puberty as a part of growth and development. However, once adulthood is attained, aging still continues. Some changes in Aging are visible with time, such as wrinkles, grey hair, skin discoloration, #hyperpigmentation etc., while others are at the cellular level and lead to systemic diseases such as dementia, diabetes, arthritis, hypertension, etc.
Can We Reverse The Aging Process?
Aging can not be stopped, but the changes can be slowed down over time by taking necessary steps and making lifestyle changes. We call that #Antiaging.
Cosmetic Procedures For Aging Skin
There are now surgical and non-surgical ways to turn back the clock on Aging. These may include laser treatments, low-level lasers, cool sculpting, fillers, chemical peels, plastic surgery, Botulinum Toxin (botox), and more.
Plastic surgery is one of the most definitive ways to keep skin looking young. However, it is still invasive and requires meticulous post-treatment care. The results may not be permanent as #Aging doesn't stop. Only the visible changes are fixed. Above all, these treatments should only be done by trained professionals with much experience.
Skin Care Routine For Aging Skin
We can invest some time in our daily #skincare routine. This includes a daily routine for cleansing, toning, and moisturizing your skin. Use sunscreen and antiaging creams to make fine lines and #wrinkles look less noticeable. We can even choose natural oils like apricot oil to reduce wrinkles. Use an eye cream to eliminate lines and dark circles under your eyes. Using good quality skincare products.
Antiaging Diet Slow Down Aging Process
We can fix what's visible from the outside to some extent. Still, external antiaging is incomplete without taking steps for internal antiaging. We can simply do so by consuming an antiaging diet. Keep a diet full of complex nutrients like whole grains, leafy green vegetables and fruits, low-fat dairy products, and lean meats. We can also take antioxidants like Vitamin C, other vitamins, minerals, and amino acids as oral supplements.
Antiaging Home Remedies
There are so many granny-homemade recipes for antiaging. We can use aloe vera gel, mashed ripe banana, or raw egg white. The oils and vitamins in bananas are suitable for the skin, and the collagen-boosting properties of aloe vera and egg white make wrinkles less noticeable. We can also use extra virgin coconut oil, which works well.
Aerobic exercises like swimming, cardio, walking, or even yoga can make us look years younger. Focus on the core and spine to strengthen the body and stand up straight. If we start young, we will look younger for longer. Exercise brings the benefits of improved circulation to all vital organs, including Skin, Scalp, and hair. It detoxifies the body and improves the nutrient delivery to every body cell, essential for Antiaging.
One of the most essential things about Antiaging is changing the lifestyle. Protecting the skin from Sun. Proper hydration. Maintaining a daily routine. Avoiding sugar which is the number one cause of inflammation and Aging. Getting proper sleep to revive and revitalize the body. Following Antiaging, stress-busting activities like sports, swimming, meditation, dance, etc. Being Happy and doing what makes you happy is The key to Antiaging.
Tip: Although there are several visible changes on the skin with Aging and premature Aging, the most important ones are wrinkles and hyperpigmentation or Melasma.
We can achieve good results with Hykozi Antiaging Skin Cream. by Biobrix, readily available at gleinmed.com. It is offered in two versions, one with #Hydroquinone and another without Hydroquinone. It is formulated in cream, serum, or lotion form also. In addition, it contains #KojicAcid, #GlycolicAcid, #AlphaArbutin, Lactic Acid, and Liquorice Extract to make the skin glow, improve hyperpigmented spots, #melasma and reduce fine lines, blemishes, and wrinkles.